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Porch House Musculoskeletal Clinic in Cheltenham Glouc
Better, Quicker
01242 650810
Porch House Clinic
Oct 21, 20222 min read
Manual Lymphatic Drainage - Improving the Body's Waste Disposal System
The lymphatic system is an extensive, often forgotten network of vessels, nodes and ducts that passes through almost all bodily tissues...
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Andy Hemming
Aug 8, 20222 min read
Hydration is Key
Keeping well hydrated is a 365 day a year game. Whilst hot weather and increased exercise increases that need, proper daily hydration is...
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Porch House Clinic
Feb 9, 20224 min read
Reprogram Your Brain
How to boost your hippocampus and protect your cognitive functioning.
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Porch House Clinic
Jan 27, 20224 min read
Spotlight on the Soleus
What's the soleus set up to do? How do we isolate it so that it serves us well?
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Porch House Clinic
Jan 7, 20223 min read
Our Second Heart
Why is the soleus muscle sometimes called our 'second heart?'
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